About
Macro Counting for Weight Loss is the most independent program I offer. You will receive an instruction sheet and program guide with how to begin. I will also let you know your start date and dates where I will be reviewing your diet and macros, weight changes, measurement changes, and weekly wins. This program uses My Fitness Pal, a free tracking app, and Healthie, my electronic health record, for HIPPA compliant communication. There are not any 1:1 Telehealth sessions in this program. Ideal for the person with a basic understanding of nutrition and who is easily self-motivated.
You can also join this program via the mobile app. Go to the app
Instructors
Price
$100.00